Massage therapy goes beyond simply having your muscles relaxed. Massage therapy is widely recommended and beneficial for a broad range of medical conditions such as, anxiety, digestive disorders, headaches, soft tissue strains or injuries, sports injuries, fibromyalgia, and more. Massage therapy consists of hands-on manipulation of the soft tissues in the body, such as muscles, connective tissues, ligaments, and joints to improve mobility and reduce pain. Massage therapy has been shown to help improve circulation and strengthen the immune system.

Our RMT will provide you with an understanding of your own body and will formulate and effective treatment plan for you involving lifestyle practices and exercises to help improve and maintain your health .